Allowing Unity Consciousness

As the Intergalactic projects begin to take form, I want to talk about the foundation of who we are in relationship to ourselves and others, the possibility of Unity Consciousness. It is imperative that each of us are open to new ways of being. Our world is changing in the midst of chaos and confusion. Are we going to choose new and different possibilities or are we going to hold on to what was? Will we be part of healing the Great Divide or will we continue to perpetuate it?

When our thoughts, beliefs, and actions are based in fear, separation is present from the first thought. It is subtle and it usually begins with thinking something or someone is wrong, ‘We’ are going to heal, support, shut down, explain to or otherwise affect change for ‘them’. It may feel compassionate, be intended as loving, but know that it creates a division.  This is true whether you are being with yourself or others. Judgment, blame, frustration, pushing against, etc. have no place in relationships based in Unity Consciousness. And, it doesn’t have to be this hard!

From a 3D or mass consciousness perspective, our planet looks like a mess. Confusion reigns as our ego minds try to figure out how to fix anything and everything with little apparent change. This is not new, it has been our way of being as humans for a very long time.  We have been trying diligently to create change within the familiar 3D paradigm for all the ‘right’ reasons, Einstein knew this doesn’t work: We can’t solve problems if we use the same kind of thinking that created them.”

We are divine beings, souls, a fragment of divine consciousness in bodies that are part of physical creation. Most of humanity, myself included for the majority of this life, believe that we are our bodies. We focus on the 3D thinking that what is external, what we can see, hear and touch, is real. The rest, sometimes even our connection with the divine, is outside our inner reality. God, Source, Allah is out there, separate from our soul self. We may hold the divine as greater than this 3D reality, but we still are caught in thinking and focusing on the external in general.

This paradigm keeps us trapped in limitation. The divine ‘out there’ is all the omni’s…omniscient, omnipresent, and omnipotent, but we, as humans, are not. Can you feel that separation, that divide? What if we choose to know, to remember, that we are souls first, divine consciousness inhabiting a body that is part of the physical world. Can you feel the shift into a closer connection with the divine?

This is the experience of Unity Consciousness, the Christ/Buddha Consciousness, the Fifth Dimension. Remembering that we are divine beings allows us to receive more of the divine in our physical vessel. We have greater awareness, more potency and more connection with others and all of creation. Love, peace, joy, abundance, compassion, safety, gratitude, health, freedom, empathy, and respect for others naturally flow in and through us as we shift our awareness. We become these attributes as we focus on our soul self as our primary identity.

Until and unless we acknowledge that we are souls first, we are trapped in the limitations and futility of humans in 3D reality, a Sisyphean task* in my experience. Hopelessness, helplessness, exhaustion, and failure are common human experiences…sound and feel familiar? It’s all coming up now that our world is on Pause, as our usual distractions are not available. We are finally feeling and experiencing what’s been hidden or stuffed down: anger, fatigue, anxiety and panic, depression. The information we receive is conflicting, adding to the cognitive dissonance in our minds. We react from fear even as we strive to create something better and it doesn’t work. The Great Divide plays out in our minds, in our homes and in our world. Now what?

Now we let go of the human ego mind thinking it’s in control, that it has to have all the answers. We choose to spend time in the quiet, connecting with our soul self, beginning to

recognize that voice, that knowing that has been there in the background all these years. We begin to pay attention to all the other voices in our head that distract, the emotional entanglements that keep us stuck and we find tools that work for us as we choose to let go.

There is no place here for self-judgment or blame, simply awareness. We choose to allow our soul to enlighten us, to show us what is ready to be released so there is more space for new possibilities, new ways of being. There is space for divine wisdom to show us the next step to unity…a step that might surprise or frighten us because it’s different. Different is what will break us free of the old. Different allows us to remember we are the divine in human form, to see the divine in others and all of creation, no matter what it looks like out there.

I have used ‘we’ throughout this writing because I’m writing for me as much as for you. When I try to write for you, to teach you or help you, I get bogged down in my mind and its emotional reactions. ‘What will they think? Will they really get it?’ ad nauseum. As I write from my own knowing, my desire to share my story just because it’s fun, the words flow and a sense of fulfillment comes even before I send it out.  This kind of awareness is becoming part of who I am, my way of being, more and more. My life continues to expand into a peaceful place filled with magical moments that are fun and satisfying and exciting.

This is why Unity Consciousness is the foundation of Intergalactic Connections. I’m tired of pushing boulders up a hill only to watch them roll back again. I enjoy experiencing serendipity and synchronicity and, yes, miracles, as they show up more and more. I love being in the divine flow of the universe and look forward to the coming years knowing all is well. It is no longer my responsibility to figure it out, just let go and allow my soul self to inspire and guide my choices. This is the foundation of Unity Consciousness, of healing the Great Divide.

Then, too, our Intergalactic visitors will not show up until we are able to receive them from a place of unity, a place of safety for all. They also know the futility of trying hard in 3D. Many off-world beings are supporting our shift even now. With us, their desire is for humanity to embody Unity Consciousness, a place where we can encounter each other in joy and celebration without fear.

Most of us have experienced Unity Consciousness from time to time…are you ready for more? What are your next steps? You already have tools…what are they? Are they working for you? What thoughts or fears get in your way? Is there something more you need?

Humans are designed for community…coming together in common-unity in our physical world. Sharing more of my own journey, releasing the emotional entanglements that kept me in limitation, brings me joy. I invite you to join me with your questions and concerns, your awarenesses and transformation…we are indeed all in this together. Each of us has the opportunity, perhaps even a divine directive from our soul, to become that which we desire for all of humanity – a divine being walking here in human form. From that place, peace and harmony flow within you, throughout our world and beyond. Thank you for being with me on this journey, however you choose to Heal the Great Divide.

* Sisyphean describes a task as seemingly endless and futile—you keep doing it but it never gets done. The word comes from the name of Sisyphus, a character in Greek mythology who was punished by being forced to continuously roll a boulder up a steep hill.

[avatar size=”thumbnail” align=”left”]Quan Yin – goddess of compassion and mercy[/avatar]   by Eloecea

 

 

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Header image courtesy of NASA/ESA Hubble Space Telescope

From worry to wonder

Our ego mind loves to chew on things, to think, to figure out, to fix. In The How and Why of Rewiring Your Brain, we learned that the human brain only knows the past. It stores our memories.

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Image courtesy of Pixabay/TheDigitalArtist

When one of the stuck places in our mind is a loop that is trying to figure something out, there are no new possibilities available, only old thoughts. You know what it’s like when your computer freezes, when that cursor just keeps spinning, or even when it spins for a long time before resolving the connection. This is your brain. It is a computer trying to complete an operation with glue in the operating system. All these old emotional attachments (the glue) slow or freeze the thinking process.

Stop for a few moments and just breathe. Your mind will not want to let go of its old pattern, but you have a choice now to shift your focus to your breath. Pay attention to your slow inhale and allow your mind to go loose as you exhale. Inhale…exhale…allowing your mind and body to relax. This simple shift may create enough space for something new to come to you, a new way to perceive the situation or a new possibility for change. Other contemplative practices can also serve as ways to shift your attention. Walking, listening to music or dancing may be your preferred way of letting go and allowing. If you are new to this, you will be starting the process of creating a new neural pathway, of rewiring the brain.

There are many emotional strings attached to your thoughts that keep you in fear, in the worry-mode of being. Shifting your focus from the mind’s loop to your breath is a good beginning. However, at times, awareness of your Self Talk, emotional release and a rewiring meditation will provide additional support in the process of gradually dissolving the loops your mind creates, the old pattern of worry. Dissolving the old magnetic attachments (the glue) to your thoughts can free up your mind to operate more smoothly. In today’s language, this can give your mind greater bandwidth. The more emotional attachments you release, the more space you are creating to receive higher perspectives.

These days, when I realize that my mind is chewing on something, stuck in a loop, I change my thought to “I wonder…”, an opportunity to open my awareness to something else. I wonder what the Divine can create from this stuck place. I wonder how this stuck situation will unfold. I wonder what it will be like once the problem is resolved. I bring in a new emotional experience of hope, faith, joy, excitement, or fun as I let go of my mind’s loop and allow joy to flow again. I feel the difference between trying to figure something out and allowing myself to be curious and open.

Allow yourself to let go of the old pattern of worry and open to something new, a world of possibilities in which you create your moments. Gradually you will come to realize moments you’re in a stuck place, a loop, and remember to shift your awareness to your breathing. As your mind and body relax with the breath, emotions may come up for release or you might find a higher perspective on your situation. Eventually, you will remember to go into “I wonder…” and enjoy the lighter experiences of curiosity and fun. And then you might remember to let it all go, knowing you have created a new neural pathway, a way of being where joy can flow.

Header Image courtesy of pixabay/spiral-jplenio