We’ve all been there, feeling crazy at times, like you’re losing your mind. We’re living in a world where we have more information coming in than ever before. Our human ego mind is desperately trying to figure out what’s real, what’s true, what’s best. In 2020, our experience has been compounded by the appearance of COVID-19. It’s a challenge to find balance in a world of competing ideologies. Everyone seems to be have really good reasons (and scientific facts) to support the way they think and act.

Psychology suggests that humans have an inner drive to hold all our attitudes and behaviour in harmony and to avoid disharmony, When disharmony, or cognitive dissonance, is present, we experience stress. Our ego mind has options when a contradictory or different piece of information comes up against what we hold as true. We can ignore the new information that is creating the dissonance. We can denigrate those who choose to believe it. This kind of response will strengthen our previous belief. Or we can open to the new, feel our way through the emotions that come up, and make a choice from a higher, divine perspective.

What if the old beliefs keep us trapped in patterns of thought and action that no longer work for us or for humanity? What if it is necessary to break down and break through these old ways of being human in order to create a new world of equality, compassion, love, respect and peace?

The beliefs that we have now are just thoughts with an emotional charge. The older and more revered the belief is, the stronger the emotional attachment. You feel even crazier, out of control, when they are challenged. The more we cling to or push away from a belief the stronger the belief becomes. This is how our mind builds our ego self.

It is not just simpler to follow what our mind already thinks is real, it has been our way of survival. We have been taught to accept guidance and instruction from those we hold as leaders in our lives. Too often, we give authority figures from our religious, political, scientific, educational, familial and other traditional belief systems the power to tell us what is true, what is real and what is not. If have learned that if we follow our leaders, we experience a sense of belonging and we feel safe.

It is not easy to let go of the past, to try something new. And yet, most of us have done exactly that in many areas of our lives. We have accepted and welcomed new science, new theologies, new ways of being in relationship as a family or member of a community. Many have found freedom and peace, redefining ourselves in a different way.

What if, just as the world around us seems to be falling apart, we must allow the same process within us? What if the experience of being crazy is integral to letting go of the ego mind as our primary operating system? As we do, our heart, our divine knowing can take its rightful place. In order to make a choice from our heart, to find divine wisdom in the chaos, we must allow the emotions to rise up. Once these are released we can find our balance again as we follow our heart’s knowing, our wisdom. Wisdom, a thought without emotional charge, is available to all of us in every moment.

Wisdom is not information. It is knowing what to do with the information that comes to us. When our human mind gets involved, trying to figure things out or to find the truth, the process is mired in past experiences which are simply emotionally charged memories. This is the source of the dissonance, the confusion, feeling crazy: old emotions are involved, usually fear-based. Wisdom allows for discernment, choosing freely what you know to be loving, kind, compassionate, peaceful.

An evolution of human consciousness is beckoning to us, inviting each of us to let go of the old and allow new, higher perspectives to come through. This is the choice we have as we experience the chaos and confusion in the external world and within ourselves. Do we want to keep living in the black and white world of right/wrong, good/bad, us/them? Is it even possible to create a world of differences without blame or separation?

Letting go of the polarity by releasing the emotional entanglements leads to balance. We can then feel our way through the information and choices presented to us and realize a higher perspective. This is the the way of Unity Consciousness.

As humans, we appreciate and even need duality or contrast, just not the extremes we are experiencing today. Contrast allows for discernment, finding our preferences or what works for us. When judgments (fear-based thoughts) are in the mix, as is prevalent these days, we are operating from old emotions. Knee-jerk reactions are the norm: blaming, pushing against the Other, and fighting for the old way of being.

As creators of our own reality, we can choose to loosen the hold of these old beliefs, attitudes and behaviours. New possibilities from higher perspectives are available when we begin to let go of the old and allow new. Divine awareness flows into and through us. We can stop the blame-games, the confusion and violence we see today by becoming aware of our own thoughts, our self talk. From this awareness of what no longer serves us, we can gain insight as we release the fear-based attachments to that thought. As we put these insights into practice, we integrate a new, higher way of being within our human ego mind and into our attitudes and behaviours.

Let me say this again: We have all made these shifts in some areas already! We have changed positions on a topic or accepted some person that, in the past, we would have judged. Perhaps it was something about you that you finally allowed as your truth. Isn’t it time that we remember we are divine beings here in human form? That we can expand this willingness to allow everyone to have their stories, their truth? It doesn’t need to change who we are or how we live our life – but it can change how we are with the Other, those who are different.

We truly can create a world of peace and harmony, of love, compassion, respect and joy. It begins within each of us. Are you willing to pay attention to those moments you blame or make others wrong for having different beliefs? What about those who hold beliefs that seem to put you in unsafe situations? Or those whose reality challenges yours? We have a choice: We can create our reality from old fear-based thinking and behaviours. Or we can let go and allow our divine self to show us ways to find balance within. Then we can model this balance in the world around us.

Please, please, pay attention to this – remember Einstein:  “We can’t solve problems if we use the same kind of thinking that created them.” Are you willing to do what is necessary to create a world you would like to live in, a world in balance? Become aware, Let go of the old, Allow the new, Become the new. I know, it sounds simple, but it takes intention and attention. It can be life- and world-changing…if you take one step and then another and then another. You will find, moment by moment, more peace, more balance, more joy in yourself and your world.

[avatar size=”thumbnail” align=”left”]Quan Yin – goddess of compassion and mercy[/avatar] by Eloecea

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Header image courtesy of NASA/ESA Hubble Space Telescope